Healthy living

I try to eat healthy and I love to exercise but sometimes I just want to relax, drink a glass of wine or eat a piece of chocolate. And I am certain that too is a part of a healthy lifestyle. Listen to your body and do what it tells you is the best advice I have been given.

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RECIPES

Breakfast

Pancakes for breakfast

Banana carrot oatmeal

Lunch/Dinner

Light lunch or dinner: pumpkin soup my way

Peas soup with apple and quinoa

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